The Fruitful Life

Beating Burnout | Stress Support Part 2

Today we're sharing the second half of "Beating Burn Out" with Dr. Kalli. She's giving us some tips on healthy... Read more

Beating Burnout | Stress Support Part 1

We've got another great article to share from regular guest writer Dr. Kalli Prater, Chiropractic Physician, and Functional Medicine Specialist... Read more

Healthy Eating on a Budget

Between health influencers and every company cashing in on the latest health trends, it can seem like eating healthy costs... Read more

Local Keto Sensation Smart Cookie Baker | Interview

Are you transitioning to a keto lifestyle, but are worried about missing out on delicious foods? Today, we interviewed Cindy... Read more

Children's Immune Super-Boosters

In addition to a healthy diet, supplements can help fill in nutritional gaps. Give your little one's immune system a... Read more

Vegan Stuffed Jalapenos

Want a spicy, savory snack? Pop them in your mouth plain, or serve alongside tortilla chips, for a crispy reprieve... Read more

Gear Up for Spring Break with These 6 Essentials

Spring break is the time of year to shed winter layers, and let warmth and sun back into your life... Read more

Irish Soda Bread Recipe

Today we wanted to highlight a St. Patrick’s Day favorite: Irish Soda Bread! This hearty bread has been a staple... Read more

Are Freeze Dried Smoothie Ingredients Healthy?

They're are so many new health trends coming to the forefront of the health community. Lately, we've been curious about... Read more

Shamrock Smoothie

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This St. Patty's Day, you may be tempted by your yearly mint-flavored milkshake, but you can make this one at... Read more

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