The Fruitful Life

Freshman 15 Warrior Workout

College can be stressful, but your health shouldn’t be! Keep healthy foods and physical activity as priorities, and you’re sure... Read more

Broiled Tomato Cheesey Sammies

Get your week going with red ripe tomatoes and savory cheese, in this recipe from our friends at Delicious Living... Read more

Natural, Non-GMO, and Organic: What's the Difference?

Does walking through the aisles of the health food store leave you more confused than enlightened? How can you know... Read more

KETO Bomb Cookie Bites (Vegan, Dairy Free!)

Reward yourself while on Keto with these rich treats! They're delicious, dairy-free and vegan friendly. Also, don't forget to come to... Read more

Cracking the Gluten Code

There's a lot of mystery, fear, and sometimes misinformation surrounding gluten. Today, Neil Levin empowers you, so you can make... Read more

Brazillian Acai Bowl

Popularized by the man who founded Brazilian Jiu-Jitsu, Acai bowls have been around since the early 70's. Now they're enjoyed... Read more

Trails and Green Spaces You Need to Visit

To help you find your peaceful place, we listed over 13 green spaces to hike or meditate. Each space listed... Read more

Grandmom Betty's Buckwheat Pancakes

Our founder's wife shows us how to make her famous buckwheat pancakes. Make sure to visit us in-store for these... Read more

Treadmill and Tone Intervals

Cher, FY Manager of Training and Leadership Development breaks a sweat with a smile during treadmill intervals and toning exercises... Read more

Watermelon Calming Cocktail

Forget stress with this naturally sweet, cooling de-stress drink. With Natural Vitality's Calm®, you get the perfect ratio of calcium... Read more

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