The Fruitful Life

Wellness at Work

Being cooped up in an office got you feeling down? Are you looking for ways to boost your energy and... Read more

Gluten-Free Apple Streusel

This gluten-free take on a fall favorite combines fresh apples, honey-roasted pecans and ginger for a wholesome and sweet treat... Read more

Oral Hygiene Hacks: Part 1

October is National Dental Hygiene Month, and to celebrate we're sharing our favorite tips for natural oral health. If you're... Read more

Easy Detox Water

Jazz up your water with organic lemon and cucumber slices. Mint leaves add a refreshing finish that's sure to quench... Read more

Sweet Swaps: Sugar Alternatives

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Trying to replace white sugar with healthier alternatives? In this second post in our Sweet Swaps series, we give you... Read more

Pumpkin Mocha Power-Up Smoothie

Skip the sugar and amp up the protein with this nutritious twist on a seasonal favorite! Pumpkin is an excellent... Read more

Take a (Deep) Breath

You choose healthy foods and take your vitamins. But if you're like most people, you could be getting more of... Read more

5-Ingredient Snack Mix

Boost your energy at the office and refuel your students after school with this sweet and savory mix. This easy-to-make... Read more

Children's Immune Super-Boosters

Keep the kiddos healthy this school year with these 5 essential supplements! In additional to a healthy diet, supplements can... Read more

Mulled Cinnamon Chai Tea

This flavor-boosted version of chai tea will warm you up. Ground cinnamon, star anise, and all-spice create a wonderful aromatic complexity... Read more

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