There are three important dietary fats that everyone should know about: omega-3, -6 and -9 fatty acids.** Each has specific health benefits, including supporting cardiovascular health, brain health, skin health, immune system health and an active lifestyle.** Ultra Concentrated Omega 3•6•9 has you covered, providing you with a variety of omega fatty acids like EPA, DHA, alpha-linolenic acid, essential fatty acid linoleic acid and monounsaturated fatty acid oleic acid. All are sourced from coldwater fish, borage seed oil and flaxseed oil. Each serving provides over 1,500 mg of ultra concentrated omega fatty acids from fish oil that has been processed using molecular distillation to ensure purity, and from plant oils that are 100% expeller pressed without hexane or harsh chemicals. With a natural lemon flavor and no fish taste.