Codeage Teen Multivitamin is a comprehensive blend of over 25 vitamins and minerals for teenagers 12 to 18. It includes vitamins A, B, C, D, E, and K, biotin, folate, calcium, omega-3, CoQ10, zinc, magnesium, selenium, phosphorus, enzymes, probiotics, organic whole foods, and fruits for overall health support. Ingredients: Vitamin A (as Beta Carotene), Vitamin C (as L-Ascorbate; Acerola Cherry), Vitamin D3 (as Wild Harvested Lichen), Vitamin E (as D-alpha Tocopherol Succinate), Thiamin (as Thiamine Mononitrate), Riboflavin (as Riboflavin-5-Phosphate), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxal 5-Phosphate), Folate [as Quatrefolic® (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt], Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate), Calcium (as Coral Calcium; Citrate), Iron (as Ferrous Fumarate), Phosphorus (as Dicalcium Phosphate), Iodine (from Kelp†), Magnesium (as Citrate), Zinc (as Amino Acid Chelate), Selenium (as L-Selenomethionine), Copper (as Amino Acid Chelate), Manganese (as Citrate), Chromium (as Chromium Picolinate), Molybdenum (as Amino Acid Chelate); Probiotic & Enzyme Blend (1B CFU): L. bulgaricus, B. bifidum, L. acidophilus, Papain, Protease, Lipase, Cellulase; Teen Health Blend: Fermented Blueberry (Fruit)†, Fermented Broccoli (Whole Plant; Brassica oleracea var. italica)†, Fermented Carrot (Root)†, Fermented Cranberry (Fruit; Vaccinium subg. oxycoccus)†, Fermented Ginger (Root)†, Fermented Kale (Leaf; Brassica oleracea var. sabellica)†, Fermented Orange (Fruit)†, Fermented Pomegranate (Fruit)†, Fermented Raspberry (Fruit)†, Fermented Spinach (Leaf; Spinacia oleracea)†; Inositol, Rutin (from Black Olives), Boron (from Amino Acid Chelate), Lutein (from Marigold), Omega-3 (from Microalgae), Coenzyme Q10 (CoQ10), Astaxanthin (from Algae), Lycopene (from Tomatoes; Solanum lycopersicum), Zeaxanthin (from Marigold), Vitamin K2 (as Menaquinone-7), Trace Minerals (from Sea Water). Other Ingredients: Methylcellulose Capsule, Potassium Chloride. †Organic ingredients.