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With Now Real Food® Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, flavorful flour that's free of gluten and other common allergens. Our organic coconut flour is dried, defatted coconut meat that's ground into a fine powder. It's also an excellent source of iron and fiber.
With organic coconut flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics we recommend using recipes specifically developed for coconut flour, which you can find at nowrealfood.com
Refrigeration recommended after opening.
| Serving Size: | 2 tbsp (15g) |
|---|---|
| Servings Per Container: | About 30 |
| Description | Amount per Serving | % Daily Value |
|---|---|---|
Calories | 70 | |
Total Fat | 2.5g | 3%* |
Saturated Fat | 2g | 10%* |
Trans Fat | 0g | |
Cholesterol | 0mg | 0%* |
Sodium | 30mg | 1%* |
Total Carbohydrate | 9g | 3%* |
Dietary Fiber | 6g | 21%* |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0 | 0%* |
Protein | 3g | |
Vitamin D | 0mcg | 0%* |
Calcium | 10mg | 0%* |
Iron | 4mg | 20%* |
Potassium | 280mg | 6%* |
| *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients: Organic Coconut Flour.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.
Not a low-calorie food
Certified Organic by QAI.
Product of the Philippines.
Packaged and quality tested in the USA.
Packaged in a peanut-free facility that processes tree nuts.
Refrigeration recommended after opening.
Vegan
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