The Fruitful Life

Grandmom Betty's Founder's Month Message

You may know her as a friend or the wife of NOW Foods and Fruitful Yield founder, El Richard. Or... Read more

Get Fit, Mama

Today we welcome a guest post from our local Fit4Mom® chapter, sharing some simple but effective fitness tips for busy... Read more

Diet Trends: Intermittent Fasting

In this final post of our Diet Trends series, Dr. Kalli Prater talks about Intermittent Fasting. Want to learn more... Read more

4 Foods For a Better Night's Sleep

Several factors can improve your sleep patterns, including low stress levels, a dark environment and cozy bed. It’s your food... Read more

Diet Trends: Mediterranean

In this next post of our Diet Trends series, Dr. Kalli Prater shares the basics of the popular Mediterranean diet... Read more

Show Your Heart Some Love

Join Fruitful Yield in celebrating Heart Health Month! Neil E. Levin, NOW Senior Nutrition Education Manager, joins us again by... Read more

5 Tips for Winter Immune Health

You’re taking your vitamin C and washing your hands, but do you wonder if there is more you could do... Read more

Diet Trends: Paleo

In this second post of our Diet Trends series, Dr. Kalli Prater shares the basics of the popular paleo diet... Read more

4 Super Greens You Need to Know

"Super greens" is a buzzword in the natural health field these days. But it can be overwhelming to navigate the... Read more

3 Exercise Tips for Physical and Mental Health

Today we welcome a guest post from The Recovery Village, a rehabilitation center committed to holistic treatment and wellness. They... Read more