The Fruitful Life

New Year's Resolutions Simplified

It's a new year, and what better time to make healthy resolutions and lifestyle changes? Unfortunately, many of us “fall... Read more

Diet Trends: Ketogenic

It’s that time of year when it's easy to jump on the band wagon of healthy resolutions, get a gym... Read more

The Christmas Post

In observance of Christmas, we wanted to take a break from our regular posts and use this opportunity to wish... Read more

Interview: A "Snow Angel" Uses Fitness to Serve the Community

When it comes to snow, we Illinoisans often have strong opinions. However, today we were lucky enough to interview Luis... Read more

All-Natural Gift Giving Made Easy!

Everywhere you shop this time of year, you're going to find ready-made gift options. Easy, right? Well, not if you're... Read more

5 Health & Beauty Stocking Stuffers

"The stockings are hung by the chimney" with... artificial fragrances and petroleum by-products?! If you avoid chemical ingredients in your... Read more

Holiday Stressbusters

Tis the season… to be stressed? Despite our best intentions, the stress of the holiday season often leaves us feeling... Read more

Mindful Gratitude

Wellness is about more than what you put in your body; it's also about what you put in your mind... Read more

Children's Immune Super-Boosters

Keep the kiddos healthy this school year with these 5 essential supplements! In additional to a healthy diet, supplements can... Read more

Go Zero-Waste with Fruitful Yield

Are you considering going Zero-Waste? In recent years, there's been news that coral reefs have died from rising temperatures and... Read more