NOW Foods Amaranth Whole Grain, Organic - 16 oz.

• Sweet and Nutty Flavor
• Good Source of Fiber
• Organic Ancient Grain

Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of fiber. Our organic amaranth has a mild flavor that's both sweet and nutty, and it’s perfect as a hot cereal or in baked goods and granola.

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Cooking Instructions:

1 cup of NOW Real Food^® Organic Amaranth
2 1/2 cups of water

1. Rinse organic amaranth thoroughly under cold running water.
2. Combine amaranth and water into a pot.
3. Bring to a boil then cover with tight fitting lid.
4. Reduce heat to low and allow amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.

***Tip: If you would like to turn this mixture into an amaranth porridge add another 1/2 cup of water and cook for an additional 10 minutes.

Cook before consuming.