• Excellent Substitute for Rice
• Complete Protein & Good Source of Fiber
• Organic Ancient Grain

NOW Real Food^® Organic Quinoa is a complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor that’s slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!

Cook before consuming.

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Preparation Instructions:
**Note for 1 cup of quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation.

1. Rinse quinoa in a fine mesh strainer until water runs clear.
2. Transfer rinsed quinoa with water or stock into a stockpot.
3. Bring to boil, cover, and reduce heat for 15 minutes or until the water is absorbed.
4. Remove from heat and set aside for 5 minutes.
5. Fluff with a fork, stir in herbs and vegetables, serve and enjoy!

Cook before consuming.