Lifestyle
Details
- Halves & Pieces
- Good Source of Protein
Walnuts are used in more cooked foods than perhaps any other nut in the world. They make an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
Aside from their culinary popularity, walnuts are wonderfully nutritious and a good source of protein. Adding NOW Real Food® Walnuts to your diet is a tasty and nutritious way to improve your health and well-being.
From the FDA: Supportive but not conclusive research shows that eating 1.5 ounces per day of walnuts, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content.
An excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
Refrigeratioin recommended after opening.
| Serving Size: | 1/4 cup (30 g) | |
|---|---|---|
| Servings Per Container: | about 11 | |
| Amount per Serving | % Daily Value* | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Calories | 210 | |
| Calories from Fat | 180 | |
| Total Fat | 20g | 31% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 8% |
| Sugars | <1g | |
| Protein | 5g | 10% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 4% | |
Ingredients: Organic Raw Walnuts.
From the FDA: Supportive but not conclusive research shows that eating 1.5 ounces per day of walnuts, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Refrigeration recommended after opening.
Packaged in a peanut-free facility. May contain traces of other tree nuts.
Certified Organic by QAI.
Vegetarian/Vegan Product.
Packaged in the USA.
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