Simply 5 ingredients, including three types of of seeds and glyphosate-free oats. Oatmilk with Seeds is a blend of sunflowers, pumpkin, flax, and oats that creates a smooth, balanced oatmilk taste. It’s perfect for the nut-free consumer. Ingredients: Filtered water, Organic gluten-free oats, Organic sunflower seeds, Organic pumpkin seeds, Organic flaxseeds *Separation means it’s real, just shake it