Directions: As a dietary supplement, take 3 to 6 capsules daily with meals or a glass of water.

Serving Size: 6 Capsule 30 Servings per container
Ingredients: Amount per serving: % Daily Value: +

Protein <1g 1% Calcium (as Calcium Citrate, Calcium Hydroxide) 1000 mg 100% Magnesium (as Magnesium Oxide, Magnesium Citrate) 1000 mg 250%

Key to Ingredients:
~ = Daily Value not established.
+ = Percent Daily Value is based on a 2,000 calorie diet.
= Values differ depending on age
= Values differ depending on age

Other Ingredients: Gelatin (capsule), magnesium stearate, Parsley (leaf), Watercress (herb), Alfalfa Leaf and Dandelion Root