Gotu kola (centella asiatica) in India, where this plant is native, is used as the Chinese use ginseng. The name Gotu "kola" often raises questions of the plant possibly containing caffeine. While it is often touted as a longevity herb, there is no relation to the caffeine containing cola nut. Gotu kola can be enjoyed by those who do not wish to include caffeine as part of their health program

Directions: Take two capsules three times daily, preferably with food.