MegaFood® Multi for Women 55+ is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for women over the age of 55 who seek optimal health and wellbeing*. Our twice-daily tablets can be taken any time throughout the day, and are crafted with a blend of vitamins, minerals and green tea leaf extract that support a woman’s unique physiological needs*. It includes 1000 IU (25 mcg) of vitamin D to support already healthy bones and mood*, B vitamins and zinc to support cognitive function*, and FoodState® B vitamins, including methylated folate and B12, for healthy energy*. (Please note: this formula is made without calcium, magnesium, iron and vitamin K. We recommend consulting with your healthcare practitioner to determine whether you should also supplement with a bone-supporting product, like MegaFood® Bone Health.)