A blend of vitamins and minerals that support a woman’s unique physiological needs, including normal hormonal fluctuations.*It includes 15 mg of FoodState® Iron to replenish levels lost during menstruation,* a full spectrum of FoodState® B vitamins to support healthy energy production and nervous system health,* 800 IU (20 mcg) of vitamin D to support already healthy bones, plus biotin, beta carotene and vitamins A, C and E (note: Multi for Women is formulated without calcium and magnesium