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Maintaining normal levels of homocysteine, a metabolic byproduct, is associated with both cardiovascular and cognitive health. The B vitamin folate helps maintain already healthy homocysteine levels. The RDA for folate for adults is 400 mcg a day. Life Extension's formula provides 1,000 mcg of folate in the form of L-Methylfolate.
Directions: Take one (1) tablet daily with food, or as recommended by a healthcare practitioner.
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