The ancient Indian herb ashwagandha (Withania Somnifera) has been revered for its medicinal qualities for over 5,000 years and is rooted in Ayurveda. Ayurveda, a holistic and natural system of medicine, is based on the concept that health and wellness depend on a balance between physical and mental health by leveraging natural medicine.

Ashwagandha is also an adaptogen—a plant that helps the body maintain balance and adjust to stress. This function of Ashwagandha is well-documented and heavily backed by modern science.

KSM-66 is the highest concentration ashwagandha extract on the market and has the most extensive set of research behind it supporting various health benefits including, promote calmness and reduce stress, improve your mood, support a healthy immune system, enhance memory and cognition, support weight management, improve your sleep, improving your physical performance, and improve sexual function.