Used in traditional Asian cooking for more than 4000 years, sesame oil is also prized by health-conscious consumers. Flora Sesame Oil is cold-pressed, differing from many other sesame oils that are prepared using chemical extraction methods. When refrigerated, Flora’s blend will partially solidify, which shows it has a high percentage of monounsaturated and saturated fatty acids. A diet rich in essential fatty acids (EFAs) is key, as they’re required by our bodies, but must be obtained from our diets.