Vitamin D is a fat-soluble vitamin. It’s nicknamed the "sunshine vitamin" because this form of vitamin D can be naturally produced in the body after exposure to the sun.
Since most people don’t get enough sunlight to produce a sufficient amount of this vitamin, it’s important to get it through diet and supplements. Country Life’s Vitamin D3 comes from lanolin, a sustainable and safe source in a base of medium chain triglycerides (MCTs).
In addition to this vitamin D3 2,500 IU supplement, it’s also available in 1,000 IU and 5,000 IU strengths.