Glutamine is a naturally occurring amino acid in the body, concentrated in the muscle tissue. Fuel for your cells, it supports the formation and maintenance of all cells in the body including muscle, intestinal and immune cells.** This pharmaceutical-grade amino acid powder form facilitates utilization in the body.**

Directions: Adults, mix one (1) heaping teaspoon (5 g) with 3/4 - 1 cup (6 - 8 fl. oz.)(178 - 236 mL) of cold water or your favorite beverage one (1) to three (3) times daily after your workout. As a reminder, discuss the supplements and medications that you take with your health care providers.