Codeage Multi Collagen capsules supplement features 5 types of collagen peptides sourced from high-quality sources and 18 amino acids. This multi collagen supplement formula also offers organic ashwagandha and amla berry extracts. Non-GMO and zero carbs. Multi Collagen Protein Complex: Hydrolyzed Bovine Collagen Peptides (BSE-free), Egg Shell Membrane Collagen, Organic Ashwagandha Root Extract (Withania somnifera), Hydrolyzed Fish Collagen Peptides (Cod), Chicken Bone Broth, Organic Amla Berry Powder (Phyllanthus emblica). Other Ingredients: Methylcellulose Capsule, Ascorbyl Palmitate, Silicon Dioxide, Microcrystalline Cellulose. Contains: Fish (Cod), Egg. Amino acid profile (average milligrams per serving): Alanine 173.5 mg, Arginine 147.5 mg, Aspartic Acid 111.7 mg, Glutamic Acid 195.8 mg, Glycine 466.9 mg, Histidine 14.6 mg, Hydroxylysine 17 mg, Hydroxyproline 226.9 mg, Isoleucine 29.8 mg, Leucine 57.1 mg, Lysine 71.7 mg, Methionine 17.3 mg, Phenylalanine 37.8 mg, Proline 270.9 mg, Serine 65 mg, Threonine 35.5 mg, Tyrosine 10 mg, Valine 44.1 mg. Average milligrams per serving naturally occurring; absolute values may vary. Contains 8 of 9 essential amino acids. Not a significant source of protein. Collagen protein does not count toward the FDA recommended Percent Daily Value for protein because it lacks one essential amino acid: tryptophan. Adults take 3 capsules daily, or as recommended by your healthcare practitioner, with 8 ounces of water or your favorite beverage. May be taken with or without food CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Discontinue use two weeks prior to surgery. Please use caution if you have allergies or sensitivities to any of the listed ingredients. Allergen warning: Fish (Cod), Egg.