Boiron’s Arnicare Value Pack contains Arnica Gel and Arnica Montana 30C. The Arnica Gel cools and refreshes immediately upon contact, and is absorbed quickest into the skin. The non-greasy, non-sticky, water-based formula leaves no residue. Arnica Gel is free from parabens, fragrances, or dyes. The Arnica Montana 30C is designed to relieve generalized pain, stiffness and swelling. Use the Arnica Gel and Arnica Montana 30C together for combined pain relief. 

Directions:

Arnicare Gel: Apply a thin layer of Arnicare Gel to affected area and massage gently as soon as possible after minor injury. Repeat with Arnicare Gel 3 times a day or as needed.

Montana 30C: Adult and children 2 years of age and older: Dissolve 5 pellets under the tongue 3 times a day until relieved or as directed by a doctor.