The Fruitful Life

Trails and Green Spaces You Need to Visit

To help you find your peaceful place, we listed over 13 green spaces to hike or meditate. Each space listed... Read more

Grandmom Betty's Buckwheat Pancakes

Our founder's wife shows us how to make her famous buckwheat pancakes. Make sure to visit us in-store for these... Read more

Treadmill and Tone Intervals

Cher, FY Manager of Training and Leadership Development breaks a sweat with a smile during treadmill intervals and toning exercises... Read more

Watermelon Calming Cocktail

Forget stress with this naturally sweet, cooling de-stress drink. With Natural Vitality's Calm®, you get the perfect ratio of calcium... Read more

Sweet Swaps: Coffee

Get your caffeine high without a sugar low! While coffee itself doesn’t have any sugar, few of us drink it in... Read more

DIY Bug Balm

Sick of pesky mosquitoes? DEET sprays giving you a headache? Wondering why we ask so many questions? Put all the... Read more

5 Moves for Toned Legs

Show your legs some love as we "kick off" the month of July! Wellness professional Katie Rosengren shares 5 simple... Read more

Simple Summer Party Recipes

Whether you're planning a picnic or attending a backyard party, these healthy snacks are sure to be a smash. These... Read more

Honey Nutty Sandwich

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Give your breakfast the protein punch! The almond butter is also delicious on toast, and as a muffin topper –... Read more

Summer Lemonade Kombucha-rita

Leap into the sunshine with this refreshing, virgin Summer Lemonade Kombucha-rita! Kombucha contains probiotics, while orange juice and lemonade pack... Read more

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