The Fruitful Life

Sweet Swaps: Sugar Alternatives

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Trying to replace white sugar with healthier alternatives? In this second post in our Sweet Swaps series, we give you... Read more

Pumpkin Mocha Power-Up Smoothie

Skip the sugar and amp up the protein with this nutritious twist on a seasonal favorite! Pumpkin is an excellent... Read more

Take a (Deep) Breath

You choose healthy foods and take your vitamins. But if you're like most people, you could be getting more of... Read more

5-Ingredient Snack Mix

Boost your energy at the office and refuel your students after school with this sweet and savory mix. This easy-to-make... Read more

Children's Immune Super-Boosters

Keep the kiddos healthy this school year with these 5 essential supplements! In additional to a healthy diet, supplements can... Read more

Mulled Cinnamon Chai Tea

This flavor-boosted version of chai tea will warm you up. Ground cinnamon, star anise, and all-spice create a wonderful aromatic complexity... Read more

4 Tips for Fun Fitness

You know exercise is vital to overall health and wellbeing, but pounding the treadmill doesn’t exactly get you excited? No... Read more

Creamy Avo-Cocoa Smoothie

At Fruitful Yield, we enjoy eating healthy foods, but we still like dessert! So, we concocted a decadent chocolate smoothie inspired... Read more

5 Natural First-Aid Hacks

Conventional first-aid products can contain chemical ingredients and artificial preservatives (always check the ingredients list first). If this isn't exactly... Read more

Build-Your-Own Cheese Pizza

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To celebrate National Cheese Pizza Day, we've compiled a list of our favorite gluten-free, non-dairy and allergy-friendly pizza fixings. Build... Read more

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