The Fruitful Life

5-Ingredient Snack Mix

Boost your energy at the office and refuel your students after school with this sweet and savory mix. This easy-to-make... Read more

Mulled Cinnamon Chai Tea

This flavor-boosted version of chai tea will warm you up. Ground cinnamon, star anise, and all-spice create a wonderful aromatic complexity... Read more

4 Tips for Fun Fitness

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You know exercise is vital to overall health and wellbeing, but pounding the treadmill doesn’t exactly get you excited? No... Read more

Creamy Avo-Cocoa Smoothie

At Fruitful Yield, we enjoy eating healthy foods, but we still like dessert! So, we concocted a decadent chocolate smoothie inspired... Read more

5 Natural First-Aid Hacks

Conventional first-aid products can contain chemical ingredients and artificial preservatives (always check the ingredients list first). If this isn't exactly... Read more

Build-Your-Own Cheese Pizza

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To celebrate National Cheese Pizza Day, we've compiled a list of our favorite gluten-free, non-dairy and allergy-friendly pizza fixings. Build... Read more

Fit Walking: Exercise for Everyone

Walking saved my life. No joke! I used to exert so much effort into doing cardio, body building, and at... Read more

Go Zero-Waste with Fruitful Yield

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Are you considering going Zero-Waste? In recent years, there's been news that coral reefs have died from rising temperatures and... Read more

DIY Decadent "Latte" Milk Bath

Latte Bath? You heard us right. Milk baths have been used since ancient Egyptian times for beautiful skin. They're full... Read more

Freshman 15 Warrior Workout

College can be stressful, but your health shouldn’t be! Keep healthy foods and physical activity as priorities, and you’re sure... Read more

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