The Fruitful Life

Gluten Freedom

All of us have probably enjoyed a delicious gluten-free cookie at some point, or maybe you’ve even decided to go... Read more

23Mar

To Your Health Hummus

Recipes

Nothing quite fills you up and powers your day like the right protein-packed, fresh snack. Our hummus is just that... Read more

23Mar

5 Toning Moves

Health Tips

Set the weights down, and use your own body weight to build strength, without leaving home! Wellness professional Katie Rosengren... Read more

23Mar

Daring Detox Shots

Recipes

Feeling low-energy or like you’ve just had enough junk? Try these Strawberry Cucumber, Grapefruit Mint, and Apple Ginger shots! They're super... Read more

23Mar

Classic Kale Salad

Recipes

Are you committed to the green? No matter how big your health goals are, greens should always be enjoyable. That’s... Read more

The Fruitful Life

Gluten Freedom

To Your Health Hummus

5 Toning Moves

Daring Detox Shots

Classic Kale Salad

Get Fit, Mama

Fennel & Tomato Soup

Gluten-Free Irish Soda Bread

Easy Chia Pudding (Keto Friendly!)

Diet Trends: Intermittent Fasting