The Fruitful Life

4 Super Greens You Need to Know

"Super greens" is a buzzword in the natural health field these days. But it can be overwhelming to navigate the... Read more

3 Exercise Tips for Physical and Mental Health

Today we welcome a guest post from The Recovery Village, a rehabilitation center committed to holistic treatment and wellness. They... Read more

Popcorn Toppers

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National Popcorn Day is just around the corner, but we think this snack is a healthy and tasty treat any... Read more

Stay Ahead of Cold & Flu Season with Homeopathy

Today we welcome a guest post from one of our top homeopathic brands, Boiron®! Here they share tips and products... Read more

Wild Rice & Veggie Soup

It can be hard to get in all your veggies for the day when you're burnt out on salads, but... Read more

New Year's Resolutions Simplified

It's a new year, and what better time to make healthy resolutions and lifestyle changes? Unfortunately, many of us “fall... Read more

I Dream of Detox Smoothie

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If you find yourself feeling sluggish and ready to remove some toxins from your body, it's time to detox! (Don't... Read more

Diet Trends: Ketogenic

It’s that time of year when it's easy to jump on the band wagon of healthy resolutions, get a gym... Read more

The Christmas Post

In observance of Christmas, we wanted to take a break from our regular posts and use this opportunity to wish... Read more

Interview: A "Snow Angel" Uses Fitness to Serve the Community

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When it comes to snow, we Illinoisans often have strong opinions. However, today we were lucky enough to interview Luis... Read more

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