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The Fruitful Life

05Mar
Shamrock Smoothie

Shamrock Smoothie

Recipes

This St. Patty's Day, you may be tempted by your yearly mint-flavored milkshake, but you can make this one at... Read more
28Feb
4 Foods For a Better Night's Sleep

4 Foods For a Better Night's Sleep

Lifestyle

Several factors can improve your sleep patterns, including low stress levels, a dark environment and cozy bed. It’s your food... Read more
26Feb
Berry Lovely Smoothie

Berry Lovely Smoothie

Recipes

Put a little love in your skin, and you're sure to have lovely results! This antioxidant-rich smoothie includes collagen to... Read more
21Feb
Diet Trends: Mediterranean

Diet Trends: Mediterranean

Lifestyle
1 Comments

In this next post of our Diet Trends series, Dr. Kalli Prater shares the basics of the popular Mediterranean diet... Read more
19Feb
Winter White Chili

Winter White Chili

Recipes

Warm up with this savory and satisfying winter white chili! Perfect for Chicago's "chilly" weather, this delicious recipe is guaranteed... Read more
14Feb
Show Your Heart Some Love

Show Your Heart Some Love

Lifestyle

Join Fruitful Yield in celebrating Heart Health Month! Neil E. Levin, NOW Senior Nutrition Education Manager, joins us again by... Read more
13Feb
Sun-Dried Tomato & Sage Gluten-Free Pasta

Sun-Dried Tomato & Sage Gluten-Free Pasta

Recipes

Forget the spaghetti sauce! Enjoy a true pasta dish with this easy Sun-dried Tomato Sage Gluten-Free Pasta recipe. Cook your pasta... Read more
12Feb
Coconut Cacao Dipping Sauce

Coconut Cacao Dipping Sauce

Recipes

This healthy and sweet treat is perfect for Valentine's Day (or any day of the year). From romantic dinners to... Read more
07Feb
5 Tips for Winter Immune Health

5 Tips for Winter Immune Health

Lifestyle
1 Comments

You’re taking your vitamin C and washing your hands, but do you wonder if there is more you could do... Read more
31Jan
Diet Trends: Paleo

Diet Trends: Paleo

Lifestyle

In this second post of our Diet Trends series, Dr. Kalli Prater shares the basics of the popular paleo diet... Read more

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