Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
Suggested UsageAs a dietary supplement, take 3 capsules with an 8 oz. glass of liquid, twice a day.
|Serving Size:||3 Capsules|
|Servings Per Container:||166|
|Amount per Serving||% Daily Value|
|* Percent Daily Values are based on 2,000 calorie diet.|
Daily Value not established.
|Total Carbohydrates||1.3 g||<1%|
|Dietary Fiber ||1.1 g||4%|
|Psyllium Husk Powder (Plantago asiatica) (Seed)||1.5 g (1,500 mg)|
Other Ingredients: Gelatin (capsule) and Magnesium Stearate (vegetable source).
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Caution: Do Not Eat Freshness Packet. Keep in Bottle.
Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
Psyllium is a natural plant fiber imported from India.
Fiber is not digested, thus has no caloric effect.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.