Sprouting 101: Super Healthy, Crunchy, Flavorful, Fun!
Ah, sprouts, the miracle food! Sandhya Matthews, FY Senior Product Specialist, will share how fun and easy it is to sprout several different kinds of seeds. Sprouting seeds enhances their health benefits, nutritional content and digestibility. Then, let’s talk sulforaphanes and their amazing benefits!
To watch the Facebook live stream, simply follow us on Facebook @thefruitfulyield, and click on the glowing notification at time of lecture.