The Fruitful Life

Easy Chia Pudding (Keto Friendly!)

Easy Chia Pudding (Keto Friendly!)

This easy chia pudding combines two nutritional superstars: chia seeds and collagen protein. Full of beneficial amino acids, collagen hydrolysate protein pairs wonderfully with antioxidant-rich chia seeds. Plus, they are an excellent source of fiber, fatty acids, iron, and calcium. Combined with coconut milk, these superfoods make a nutritious and versatile pudding that can be enjoyed for breakfast, a snack, or even dessert!

Visit us in-store for everything you need to craft your own easy chia pudding!

Prep time: 5 minutes

Set time: overnight

Servings: 1

Ingredients

3 Tablespoons NOW® Organic Black Chia Seeds

2 Tablespoons Great Lakes Gelatin® Collagen Hydrolysate

¾ cup coconut milk

1-2 tsp. sweetener of choice (stevia or liquid monkfruit)

Toppings: fresh berries and/or seeds (pumpkin, sunflower, hemp)

Directions:

1. Add chia seeds and collagen hydrolysate to a small glass bowl.

2. Stir in coconut milk.

3. Refrigerate overnight.

4. Add your favorite toppings and enjoy!

What are your favorite toppings or mix-ins? Let us know in the comments below or share a photo of your chia pudding creation on social media with #TheFruitulLife!


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