The Fruitful Life

Classic Kale Salad

Classic Kale Salad

Are you committed to the green? No matter how big your health goals are, greens should always be enjoyable. That’s why we dress our kale in zesty goodness! Our kale provides nutrients to feed your body right, while walnuts and olive oil adds healthy fats for nutrient absorption. Sweet fruits balance the tangy marinade.

Prep time: 15 min

Servings: 4


4 cups chopped Organic Baby Kale – Organic Girl

1/3 cup Raisins or Craisins – Newman’s Own

1/3 cup Organic Walnuts Halves & Pieces – NOW Real Food

1 organic fuji apple, chopped

Organic Sesame Seeds – NOW Real Food


1/2 cup Extra Virgin Olive Oil – Bragg’s

1/3 cup Balsamic Vinegar – Modena

4 tablespoons cranberry honey – Some Honey

a dash of salt – Redmond’s

a dash of pepper – Simply Organic


1. Combine dressing ingredients in a bottle and shake.

2. Chop kale into bite sized pieces.

3. Add raisins or craisins.

4. Pour over desirable amount of dressing. Stir to evenly coat the salad.

5. Add chopped apple and sesame seeds before serving.

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