This creamy, sweet treat is a healthy snack at any time of day. Chia seeds pack the punch in this smoothie, providing detoxing fiber, omega-3 and antioxidants. Let Banana Fluff into your life — we promise you won’t regret it! It looks green but tastes great.

Prep time: 5 min

Blend time: 1 min

Servings: 4


1 peeled organic banana

3 tablespoons of Chia Seeds – NOW Real Food

1 cup baby spinach, loosely packed

4 cups vanilla almond milk


1. Add banana, chia seeds, spinach, and protein powder in a blender.

2. Add almond milk or your fave milk substitute until it covers your ingredients.

3. Cover and blend for 1 minute. Drink immediately.