Arrowhead Mills Organic Buckwheat Groats, 24 oz.

Regular Price: $9.39

Special Price $7.51

Availability: Available Online

Details

Arrowhead Mills

Buckwheat Groats

BUCKWHEAT GROATS are a toasted grain also known as kasha. It cooks quickly and has an intense flavor that tastes great (when cooked) with rice. Eastern Europeans love it with pasta bows, an Old World favorite. Try it in pancakes and dumplings too!

Benefits
Good Source of Fiber, Niacin & Phosphorus
Details
Nutrition Facts
Serving Size: 1/4 cup (42g)
Servings Per Container: About 16
Amount Per Serving
Calories 150Calories from Fat 10
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 135mg4%
Total Carb. g10%
Dietary Fiber 4g17%
Sugars 1g
Protein 5g
Vitamin A0%Vitamin C0%
Calcium0%Iron6%
Thiamin6%Riboflavin6%
Phosphorous15%Niacin10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories:2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Ingredients: organic toasted buckwheat groats

USDA Organic SealCertified organic by the Texas Department of Agriculture (TDA)

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