Arrowhead Mills Organic Gluten-Free Maple Buckwheat Flakes, 10 oz.

Special Price $6.31 Regular Price $7.89
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Arrowhead Mills

Maple Buckwheat Flakes Cereal

It's easy to have that wholesome goodness when you start the day with Arrowhead Mills deliciously crunchy toasted Maple Buckwheat Flakes Cereal. This low fat and cholesterol free lightly sweetened whole grain cereal is reminiscent of grandma's buckwheat pancakes covered with maple syrup.

Wheat free, made with non-gluten ingredients.
Nutrition Facts
Serving Size: 1 cup (43g)
Servings Per Container: about 7
Amount Per ServingCerealWith Milk
Calories from Fat1010
% Daily Value*
Total Fat 1g2%2%
Saturated Fat 0g0%0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg0%0%
Sodium 190mg8%10%
Potassium 100mg3%9%
Total Carb. 35g12%14%
Dietary Fiber 1g5%5%
Sugars 5g
Protein 4g
Vitamin A0%6%
Vitamin C10%15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Ingredients: organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane juice, organic whole grain buckwheat flour, organic maple syrup, sea salt, honey, ascorbic acid (Vitamin C) and natural Vitamin E (to preserve freshness).

USDA Organic SealCertified Organic by the Texas Department of Agriculture (TDA)

Kosher: Circle K Parve
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